![]() There’s no denying rucking is an efficient workout. I embarked on a 30-day challenge to explore what the buzz was about. When GORUCK, a company that makes backpacks explicitly designed for rucking, offered me a chance to try its signature product, my curiosity was at a peak. ![]() My feed was full of explainers, couples going on rucking dates, and fitness influencers documenting their 20-mile rucks. What sets rucking apart? Suddenly, Rucking Is EverywhereĪfter that weekend in the wilderness, several rucking-related TikToks caught my attention. Besides, personal trainers frequently recommend using weighted packs to train for a long trek. Rucking seemed like just another trendy fitness craze, but with origins in the military, where marching for long distances with a loaded pack, is a fundamental training activity. Easter also advocates for rucking, or walking with a weighted pack for exercise, to get in touch with a fundamental skill of our hunter-gatherer ancestors. So, what’s the antidote to this problem? Well, engaging in strenuous exercise helps, as does facing challenges in harsh natural environments. ![]() Sure, the amenities of modern life, such as cars, on-demand food, and temperature-controlled environments, ease our daily lives, but he argued they also erode satisfaction and fulfillment by depriving us of fundamental human skills and experiences. As I scrambled up the trail’s slick rocks, trying my hardest not to fall before reaching the summit of Nippletop, Easter warned me about a different danger: the eradication of discomfort. While backpacking in the Adirondacks last year, I listened to The Comfort Crisis by Michael Easter.
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